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Blueberry Syrup Recipe

Looking for an easy Blueberry Syrup recipe? Learn how to make Blueberry Syrup using healthy ingredients.


Submitted by wangsta12

Makes 8 servings



Fat free healthy syrup for waffles, pancakes etc.

Recipe Ingredients for Blueberry Syrup

20 oz frozen blueberries
4 tsp Splenda
1/8 tsp cornstarch
1/4 cup orange juice
1 tsp orange zest
1/8 cup lemon juice
1 tsp lemon zest

Recipe Directions for Blueberry Syrup

  1. Combine all ingredients in a medium saucepan.

  2. Bring to boil, then simmer for 15 minutes.

Categories

Breakfast

Nutrition Facts
Serving Size 85.3g
Amount Per Serving
Calories
55
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
76mg
2%
Total Carbohydrates
13.5g
4%
Dietary Fiber
1.7g
7%
Sugars
9.8g
Protein
0.6g
Vitamin A 1% Vitamin C 22%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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