Blueberry Syrup - Low Calorie Recipe

Looking for an easy Blueberry Syrup - Low Calorie recipe? Learn how to make Blueberry Syrup - Low Calorie using healthy ingredients.


Submitted by loserlauri

Makes 1 serving



This is a great alternative to regular syrup which is loaded with calories. It's a great way to get a fruit in, too!

Recipe Ingredients for Blueberry Syrup - Low Calorie

1/2 cup Blueberries (fresh or frozen)
1 teaspoon Packed Brown Sugar

Recipe Directions for Blueberry Syrup - Low Calorie

  1. Microwave on high for 2 minutes.

  2. Serve over waffles, pancakes or french toast. Enjoy!

Categories

Berries, Breakfast

Nutrition Facts
Serving Size 75.5g
Amount Per Serving
Calories
53
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
60mg
2%
Total Carbohydrates
13.4g
4%
Dietary Fiber
1.7g
7%
Sugars
10.1g
Protein
0.5g
Vitamin A 1% Vitamin C 12%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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