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Blueberry Smoothie Recipe

Looking for an easy Blueberry Smoothie recipe? Learn how to make Blueberry Smoothie using healthy ingredients.


Submitted by jv496

Makes 1 serving



A quick and easy smoothie. Very tasty too!

Recipe Ingredients for Blueberry Smoothie

1 cup, unthawed Blueberries
6 oz Light 'n Fit Nonfat Vanilla

Recipe Directions for Blueberry Smoothie

  1. Combine all ingredients.

  2. Blend.

  3. Drink. :)

Categories

Berries, Snacks

Nutrition Facts
Serving Size 325.0g
Amount Per Serving
Calories
159
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
77mg
3%
Potassium
314mg
9%
Total Carbohydrates
34.9g
12%
Dietary Fiber
4.2g
17%
Sugars
24.1g
Protein
5.7g
Vitamin A 9% Vitamin C 7%
Calcium 16% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in phosphorus
  • High in riboflavin
  •   Bad points
  • Very high in sugar
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