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Blueberry Smoothie Recipe

Looking for an easy Blueberry Smoothie recipe? Learn how to make Blueberry Smoothie using healthy ingredients.


Submitted by divigator

Makes 1 serving



Delicious and holds you for a long time!

Recipe Ingredients for Blueberry Smoothie

1 cup frozen blueberries
1 banana
1 cup nonfat milk
1 tbsp peanut butter
1 tsp vanilla

Recipe Directions for Blueberry Smoothie

  1. Blend everything.

  2. If too thick, add a little more milk.

Categories

Breakfast

Nutrition Facts
Serving Size 528.2g
Amount Per Serving
Calories
377
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
179mg
7%
Potassium
1026mg
29%
Total Carbohydrates
63.8g
21%
Dietary Fiber
7.5g
30%
Sugars
43.4g
Protein
14.6g
Vitamin A 13% Vitamin C 40%
Calcium 33% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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