Blueberry Smoothie 2 Recipe

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Looking for an easy Blueberry Smoothie 2 recipe? Learn how to make Blueberry Smoothie 2 using healthy ingredients.


Submitted by purpleposey

Makes 2 servings



too much banana orange juice would be better

Recipe Ingredients for Blueberry Smoothie 2

1 medium (7" to 7-7/8" long) Bananas
1.5 cup, unthawed Blueberries
1 cup Pure Almond Original

Recipe Directions for Blueberry Smoothie 2

blend ingredients in vita mix until smooth
Categories

Fruits, Breakfast, No Cook

Nutrition Facts
Serving Size 295.3g
Amount Per Serving
Calories
142
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
77mg
3%
Potassium
349mg
10%
Total Carbohydrates
31.6g
11%
Dietary Fiber
5.2g
21%
Sugars
20.5g
Protein
1.6g
Vitamin A 7% Vitamin C 13%
Calcium 16% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • High in calcium
  • High in dietary fiber
  • High in vitamin B6
  • High in vitamin E
  •   Bad points
  • Very high in sugar
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