Blueberry Slush Recipe

Looking for an easy Blueberry Slush recipe? Learn how to make Blueberry Slush using healthy ingredients.


Submitted by jrland

Makes 1 serving



Great sub for ice cream. Add a packet of Truvia to make it sweeter w/o added calories.

Recipe Ingredients for Blueberry Slush

1 c. Frozen Blueberries
1 c. Skim Milk

Recipe Directions for Blueberry Slush

Put frozen blueberries in bowl. Pour milk over the berries. Stir until the milk is slushy. Add cinnamon for a different taste.
Categories

Dessert

Nutrition Facts
Serving Size 390.0g
Amount Per Serving
Calories
166
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
104mg
4%
Potassium
494mg
14%
Total Carbohydrates
33.2g
11%
Dietary Fiber
3.5g
14%
Sugars
26.9g
Protein
9.3g
Vitamin A 12% Vitamin C 23%
Calcium 31% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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