Blueberry Rice Pudding Recipe

Looking for an easy blueberry rice pudding recipe? Learn how to make blueberry rice pudding using healthy ingredients.


Submitted by amyrummel1

Makes 1 serving



easy rice pudding made from leftover rice

Recipe Ingredients for blueberry rice pudding

0.5 cup Rice, Brown, Medium-grain, Cooked
0.17 serving Pure Grade B Maple Syrup
0.25 tsp Cinnamon, Ground
0.13 tsp Nutmeg
0.33 cup Blueberries

Recipe Directions for blueberry rice pudding

mix ingredients together and enjoy.
Categories

Dessert

Nutrition Facts
Serving Size 156.1g
Amount Per Serving
Calories
172
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
2mg
0%
Potassium
117mg
3%
Total Carbohydrates
39.4g
13%
Dietary Fiber
3.2g
13%
Sugars
13.9g
Protein
2.6g
Vitamin A 1% Vitamin C 8%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • Very high in manganese
  •   Bad points
  • High in sugar
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