Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Blueberry Pomegranate Smoothie Recipe

Looking for an easy Blueberry Pomegranate Smoothie recipe? Learn how to make Blueberry Pomegranate Smoothie using healthy ingredients.


Submitted by vanwk

Makes 4 servings



Gluten-free and Dairy Free Smoothie

Recipe Ingredients for Blueberry Pomegranate Smoothie

5 cup Sliced Peaches
5 cup, unthawed Blueberries
16 fl oz Blueberry Pomegranate 100% Juice
2 cup Light Soymilk Vanilla

Recipe Directions for Blueberry Pomegranate Smoothie

Add fruit to blender. Mix on high. Mixture will be thick. Add juice and vanilla soy milk. Blend.
Categories

Appetizers

Nutrition Facts
Serving Size 608.8g
Amount Per Serving
Calories
266
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
62mg
3%
Potassium
395mg
11%
Total Carbohydrates
206.6g
69%
Dietary Fiber
8.2g
33%
Sugars
49.4g
Protein
5.1g
Vitamin A 17% Vitamin C 330%
Calcium 17% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement