Blueberry Pie Pancakes Recipe

Looking for an easy Blueberry Pie Pancakes recipe? Learn how to make Blueberry Pie Pancakes using healthy ingredients.


Submitted by nanalft

Makes 1 serving



http://chocolatecoveredkatie.com/2011/06/09/blueberry-pie-pancakes/Chocolate Covered Katie

Recipe Ingredients for Blueberry Pie Pancakes

1/2 cup Blueberries
0.33 cup Whole Grain Oat Flour
2 tbsp Oats, Regular And Quick And Instant, Unenriched
1/2 tsp Cinnamon, Ground
0.67 teaspoon Baking Powder
1/2 tsp Vanilla Extract
1 packet SPLENDA No Calorie
79 grams Original Almond Breeze Unsweetened

Recipe Directions for Blueberry Pie Pancakes

mix wet into dry...do not over stir
Categories

American

Nutrition Facts
Serving Size 234.9g
Amount Per Serving
Calories
186
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
63mg
3%
Potassium
147mg
4%
Total Carbohydrates
34.4g
11%
Dietary Fiber
7.2g
29%
Sugars
7.6g
Protein
5.8g
Vitamin A 4% Vitamin C 12%
Calcium 9% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  •   Bad points
  • Contains alcohol
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