Blueberry and Peach Flan Recipe

Looking for an easy Blueberry and Peach Flan recipe? Learn how to make Blueberry and Peach Flan using healthy ingredients.


Submitted by musicshroom

Makes 8 servings



A delicious fruity dessert made from a fluted cake. You can find fluted pans here: http://astore.amazon.com/duhlicious-20/detail/B0009JKEFS

Recipe Ingredients for Blueberry and Peach Flan


ANGEL FOOD CAKE BASE:
6 eggs
1/2 cup confectioners' sugar
1/2 cup all-purpose flour
1 teaspoon cream of tartar
1 teaspoon vanilla extract
1/8 teaspoon salt
1/2 cup sugar

CHEESECAKE FILLING:
8 oz. reduced fat cream cheese, softened
14 ounce sweetened condensed milk
1/3 cup lemon juice
1 tablespoon lemon zest
1 teaspoon pure vanilla extract

TOPPING:
15 oz of sliced peaches
1 cup of fresh blueberries

Recipe Directions for Blueberry and Peach Flan

  1. Separate eggs; discard yolks or refrigerate for another use.

  2. Measure egg whites, adding or removing whites as needed to equal 1-1/2 cups.

  3. Place egg whites in bowl and let stand at room temperature for 30 minutes. Meanwhile, sift confectioners' sugar and flour together and set aside.

  4. Add cream of tartar, vanilla and salt to egg whites; beat on high speed. Gradually add sugar, beating until sugar is dissolved and stiff peaks form.Fold in flour mixture, 1/4 cup at a time.

  5. Gently spoon into a greased and floured flan pan. Cut through batter with a knife to remove air pockets.

  6. Bake at 350 degrees F for 20-25 minutes or until cake springs back when lightly touched.Immediately invert pan; cool completely before removing cake from pan.

  7. For the Cream Cheese Filling:Beat the cream cheese until fluffy. Add the condensed milk, lemon juice, zest, and vanilla and process until smooth. Transfer the filling to the fluted part of the cake.

  8. Drain your canned peaches (save the juice for the glaze) and place them on top of your filling in circular pattern. Add the fresh blueberries in the center.

  9. Make the fruit glaze according to the directions on the packet. Allow to cool before serving.

Categories

Dessert

Nutrition Facts
Serving Size 223.4g
Amount Per Serving
Calories
425
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
8.0g
40%
Trans Fat
0.0g
Cholesterol
178mg
59%
Sodium
260mg
11%
Potassium
363mg
10%
Total Carbohydrates
64.0g
21%
Dietary Fiber
1.2g
5%
Sugars
54.9g
Protein
12.3g
Vitamin A 15% Vitamin C 15%
Calcium 18% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
    Bad points
  • High in cholesterol
  • Very high in sugar
  • Contains alcohol
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