Blueberry Pancakes Recipe

Looking for an easy Blueberry Pancakes recipe? Learn how to make Blueberry Pancakes using healthy ingredients.


Submitted by mandrake4

Makes 10 servings



adapted from http://allrecipes.com/Recipe/Clark-Gable-Pancakes/Detail.aspx?prop31=1

Recipe Ingredients for Blueberry Pancakes

1 cup flour
2 tsp baking powder
1 tsp salt
1 egg
1 cup milk
1 tsp vanilla
1 tsp sugar
1/2 tsp cinnamon
2 tbs apple sauce
1 cup blueberries

Recipe Directions for Blueberry Pancakes

  1. In a medium bowl, stir together the egg yolk, milk, and apple sauce. Add flour, baking powder and salt, mix until smooth.

  2. Beat egg white until stiff peaks form. Fold into batter.

  3. Pour 1/4 cup of batter for each pancake on hot, oiled griddle. Turn when golden brown. Serve hot.

Categories

Fruits, Breakfast, American

Nutrition Facts
Serving Size 61.4g
Amount Per Serving
Calories
78
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
250mg
10%
Potassium
172mg
5%
Total Carbohydrates
14.2g
5%
Dietary Fiber
0.8g
3%
Sugars
3.5g
Protein
2.8g
Vitamin A 2% Vitamin C 3%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sodium
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement