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Blueberry & Orange Smoothie Recipe

Looking for an easy Blueberry & Orange Smoothie recipe? Learn how to make Blueberry & Orange Smoothie using healthy ingredients.


Submitted by bombchelle81

Makes 3 servings



Prepare this easy smoothie in 5 minutes.

Recipe Ingredients for Blueberry & Orange Smoothie

500 grams Blueberries
1 cup Orange Juice
6 tsp Sugars, Granulated
4 tbsp Cream, Fluid, Light (Coffee Cream Or Table Cream)

Recipe Directions for Blueberry & Orange Smoothie

Put all contents in blender and whizz.
Categories

Breakfast

Nutrition Facts
Serving Size 277.7g
Amount Per Serving
Calories
193
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
11mg
0%
Potassium
280mg
8%
Total Carbohydrates
38.0g
13%
Dietary Fiber
4.7g
19%
Sugars
29.4g
Protein
1.8g
Vitamin A 7% Vitamin C 76%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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