Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Blueberry Oatmeal Smoothie Recipe

Looking for an easy Blueberry Oatmeal Smoothie recipe? Learn how to make Blueberry Oatmeal Smoothie using healthy ingredients.


Submitted by cptbunny

Makes 1 serving



Yummy to go blueberry breakfast smoothie

Recipe Ingredients for Blueberry Oatmeal Smoothie

1 packet of Blueberries and Cream Instant Oatmeal
1 1/2 cup Frozen Blueberries
1 tbsp of Vanilla Yogurt
1 cup of Water
2 packets of Splenda (opt.)

Recipe Directions for Blueberry Oatmeal Smoothie

  1. Toss all ingredients into a blender and blend until frothy.

  2. Enjoy!

Categories

Breakfast

Nutrition Facts
Serving Size 506.8g
Amount Per Serving
Calories
269
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
198mg
8%
Potassium
305mg
9%
Total Carbohydrates
60.8g
20%
Dietary Fiber
7.3g
29%
Sugars
33.7g
Protein
5.2g
Vitamin A 25% Vitamin C 36%
Calcium 16% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement