Blueberry Oatmeal Smoothie Recipe

Looking for an easy Blueberry Oatmeal Smoothie recipe? Learn how to make Blueberry Oatmeal Smoothie using healthy ingredients.


Submitted by cptbunny

Makes 1 serving



Yummy to go blueberry breakfast smoothie

Recipe Ingredients for Blueberry Oatmeal Smoothie

1 packet of Blueberries and Cream Instant Oatmeal
1 1/2 cup Frozen Blueberries
1 tbsp of Vanilla Yogurt
1 cup of Water
2 packets of Splenda (opt.)

Recipe Directions for Blueberry Oatmeal Smoothie

  1. Toss all ingredients into a blender and blend until frothy.

  2. Enjoy!

Categories

Breakfast

Nutrition Facts
Serving Size 506.8g
Amount Per Serving
Calories
269
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
198mg
8%
Potassium
305mg
9%
Total Carbohydrates
60.8g
20%
Dietary Fiber
7.3g
29%
Sugars
33.7g
Protein
5.2g
Vitamin A 25% Vitamin C 36%
Calcium 16% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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