Blueberry Oatmeal Recipe

Looking for an easy Blueberry oatmeal recipe? Learn how to make Blueberry oatmeal using healthy ingredients.


Submitted by andrea-claudia

Makes 1 serving



Blueberry oatmeal with greek yogurt

Recipe Ingredients for Blueberry oatmeal

1 cup, unthawed Blueberries
1 serving 2% Partly Skimmed Milk

Recipe Directions for Blueberry oatmeal

Cook oatmeal and milk with blueberries for 3 minutes in microwave add yogurt and enjoy
Categories

American

Nutrition Facts
Serving Size 405.0g
Amount Per Serving
Calories
208
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
131mg
5%
Potassium
481mg
14%
Total Carbohydrates
30.9g
10%
Dietary Fiber
4.2g
17%
Sugars
13.1g
Protein
9.3g
Vitamin A 1% Vitamin C 6%
Calcium 33% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B-
  Good points
  • Very low in saturated fat
  • High in calcium
  •   Bad points
  • High in sugar
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