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Blueberry Oatmeal Recipe

Looking for an easy Blueberry Oatmeal recipe? Learn how to make Blueberry Oatmeal using healthy ingredients.


Submitted by kelinator510

Makes 1 serving



oatmeal, blueberries, peanut butter, almond milk

Recipe Ingredients for Blueberry Oatmeal

1/2 cup oatmeal
1/2 cup cold water
1/2 cup frozen blueberries
1/2 tsp Sweetener
1/2 cup 2% milk
1/2 tsp ground cinnamon
1/2 oz walnuts

Recipe Directions for Blueberry Oatmeal

microwave oatmeal and wtaer for 2 minutes. Add blueberries, cinnamon, and milk. Serve warm.
Categories

Breakfast

Nutrition Facts
Serving Size 371.6g
Amount Per Serving
Calories
348
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
57mg
2%
Potassium
467mg
13%
Total Carbohydrates
48.3g
16%
Dietary Fiber
7.4g
30%
Sugars
14.0g
Protein
13.4g
Vitamin A 6% Vitamin C 13%
Calcium 19% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very low in sodium
  • Very high in manganese
  • High in phosphorus
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