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Blueberry Oatmeal Recipe

Looking for an easy Blueberry oatmeal recipe? Learn how to make Blueberry oatmeal using healthy ingredients.


Submitted by vmichel

Makes 1 serving



This is great with strawberries or 1/2 a banana.

Recipe Ingredients for Blueberry oatmeal

1/4 cup oatmeal
1 cup 2% milk
1 tablespoon slivered almonds
1/2 cup blueberries
1 teaspoon agave syrup

Recipe Directions for Blueberry oatmeal

Cook the oatmeal in 1/2 cup of water for 5-8 minutes (depending on taste), with the blueberries, the agave, and the almonds. Sprinkle some cinnamon to taste. Then, add the milk. Enjoy.
Categories

Breakfast

Nutrition Facts
Serving Size 349.6g
Amount Per Serving
Calories
296
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
3.5g
17%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
107mg
4%
Potassium
542mg
15%
Total Carbohydrates
42.7g
14%
Dietary Fiber
4.5g
18%
Sugars
20.0g
Protein
12.5g
Vitamin A 10% Vitamin C 13%
Calcium 32% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in manganese
  • High in phosphorus
  •   Bad points
  • High in sugar
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