Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Blueberry Oatmeal Recipe

Looking for an easy Blueberry Oatmeal recipe? Learn how to make Blueberry Oatmeal using healthy ingredients.


Submitted by jonsymonds

Makes 1 serving



Blueberry Oatmeal with Brown Sugar

Recipe Ingredients for Blueberry Oatmeal

1/2 cup dry(40 g) Old Fashioned Quaker Oats
1 cup, unthawed Blueberries
1 tsp packed Sugars, Brown

Recipe Directions for Blueberry Oatmeal

Oatmeal, blueberries, brown sugar
Categories

Breakfast

Nutrition Facts
Serving Size 199.6g
Amount Per Serving
Calories
246
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
90mg
3%
Total Carbohydrates
50.4g
17%
Dietary Fiber
8.2g
33%
Sugars
18.6g
Protein
5.7g
Vitamin A 1% Vitamin C 7%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement