Blueberry Oatmeal Muffins Recipe

Looking for an easy Blueberry Oatmeal Muffins recipe? Learn how to make Blueberry Oatmeal Muffins using healthy ingredients.


Submitted by runningbuns

Makes 12 servings



from food.com For the topping I used 2 packets of truvia and 1 teaspoon cinnamon.

Recipe Ingredients for Blueberry Oatmeal Muffins

1 1/4 cups old-fashioned oatmeal
1/4 cups flour
1 cup wheat flour
1/3 cup sugar
1 tablespoon baking powder
1/2 teaspoon salt
1 cup unsweetened almond milk
1 egg
1/3 cup applesauce
1 cup blueberries
1 tablespoons sugar
1 teaspoon cinnamon

Recipe Directions for Blueberry Oatmeal Muffins

  1. Preheat oven to 425 degrees.

  2. Combine oats, flour, 1/3 C sugar, baking powder and salt in a bowl.

  3. In another bowl, combine milk, egg and applesauce

  4. Add liquid ingredients to the dry ingredients, mix until moist only.

  5. DO NOT BEAT!

  6. Fold in blueberries.

  7. Fill greased muffin cups 2/3 full.

  8. Mix topping ingredients.

  9. Sprinkle over muffin batter.

  10. Bake 20- 25 minutes.

  11. Serve warm.

  12. Read more: http://www.food.com/recipe/blueberry-oatmeal-muffins-44023#ixzz1QVM4enXM

Categories

Breakfast

Nutrition Facts
Serving Size 72.4g
Amount Per Serving
Calories
125
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
119mg
5%
Potassium
207mg
6%
Total Carbohydrates
25.8g
9%
Dietary Fiber
1.8g
7%
Sugars
8.6g
Protein
3.1g
Vitamin A 1% Vitamin C 2%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Low in saturated fat
  • High in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
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