Blueberry Oat Breakfast Muffins Recipe

Looking for an easy Blueberry Oat Breakfast Muffins recipe? Learn how to make Blueberry Oat Breakfast Muffins using healthy ingredients.


Submitted by alyholland

Makes 12 servings



Moist, low-fat, fruit-filled delights!

Recipe Ingredients for Blueberry Oat Breakfast Muffins

1 medium banana
15 ounce sweet potato puree
1/4 cup organic pure maple syrup
1 tsp vanilla extract
2 cups Whole Grain Oat Flour
1/2 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp ginger
1 cup blueberries

Recipe Directions for Blueberry Oat Breakfast Muffins

375 for 20 minutes or until lightly brown
Categories

Breakfast

Nutrition Facts
Serving Size 89.4g
Amount Per Serving
Calories
121
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
177mg
7%
Potassium
156mg
4%
Total Carbohydrates
25.1g
8%
Dietary Fiber
2.8g
11%
Sugars
8.3g
Protein
3.0g
Vitamin A 62% Vitamin C 7%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • No cholesterol
  • High in manganese
  • Very high in vitamin A
  •   Bad points
  • High in sugar
  • Contains alcohol
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