Blueberry Muffins Recipe

Looking for an easy Blueberry Muffins recipe? Learn how to make Blueberry Muffins using healthy ingredients.


Submitted by mythlawen

Makes 6 servings



Low-fat option for people who love muffins.

Recipe Ingredients for Blueberry Muffins

3/4 cup white whole wheat flour
1/3 cup sugar
1 tsp. baking powder
1/2 tsp. baking soda
1/4 tsp. salt
1/3 cup plain low-fat yogurt
1/3 cup 1% milk
1/2 cup blueberries

Recipe Directions for Blueberry Muffins

  1. Mix the flour, sugar, baking powder, baking soda, and salt in a bowl.

  2. Stir in the yogurt and milk until all the ingredients are wet.

  3. (optional) Add blueberries and spices or a little lemon zest.

  4. In a lightly greased muffin tin, evenly distribute the batter.

  5. Bake in the oven at 400 degrees farenheit for 18 minutes. Let cool and remove from muffin tray.

  6. Makes 6 regular or 12 mini muffins.

Categories

Breakfast, Dessert, Bake

Nutrition Facts
Serving Size 66.8g
Amount Per Serving
Calories
115
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
217mg
9%
Potassium
201mg
6%
Total Carbohydrates
25.4g
8%
Dietary Fiber
1.8g
7%
Sugars
14.5g
Protein
3.3g
Vitamin A 1% Vitamin C 2%
Calcium 8% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
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