Blueberry Muffins Recipe

Looking for an easy Blueberry Muffins recipe? Learn how to make Blueberry Muffins using healthy ingredients.


Submitted by sweetsugar09

Makes 12 servings



These muffins are easy to make early in the week, after which you can store them in an air-tight container. Simply grab one in the morning, even on-the-go for a quick and healthy breakfast.

Recipe Ingredients for Blueberry Muffins

1 1/2 cups low-fat buttermilk
1 cup oats
2 tbsp canola oil
1 large egg
1 tsp vanilla
1 cup whole wheat flour
1/3 cup sugar
1 tsp baking powder
1/4 tsp salt
1/2 cup fresh blueberries

Recipe Directions for Blueberry Muffins

  1. 1. Preheat the oven to 350F

  2. 2. Combine the first 5 ingredients (through vanilla) in large bowl. Allow to soak for 5 minutes. In another bowl, combine the flour, sugar, baking powder, and salt. Add the buttermilk mixture to the flour mixture, and stir well. Fold in the blueberries.

  3. 3. Spray 12 muffin tins with non-stick cooking spray, and fill 2/3 full with the batter.

  4. 4. Bake for 20-25 minutes, or until a toothpick inserted in the middle of one of the muffins

Categories

Breakfast

Nutrition Facts
Serving Size 66.9g
Amount Per Serving
Calories
129
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
89mg
4%
Potassium
135mg
4%
Total Carbohydrates
20.8g
7%
Dietary Fiber
1.1g
4%
Sugars
7.8g
Protein
3.6g
Vitamin A 1% Vitamin C 1%
Calcium 6% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in sugar
  • Contains alcohol
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