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Blueberry Muffins Recipe

Looking for an easy Blueberry Muffins recipe? Learn how to make Blueberry Muffins using healthy ingredients.


Submitted by nikki1843

Makes 12 servings



Yummy muffins for breakfast or a fast snack! And only 141 calories!! YAY!!!!

Recipe Ingredients for Blueberry Muffins

2 cups all purpose flour
1 tbsp baking powder
1/2 cup splenda
1 tsp salt
1/3 cup unsweetened applesauce
1 egg, well beaten
1 1/4 cup 2% milk
1/2 cup blueberries

Recipe Directions for Blueberry Muffins

  1. Preheat oven to 425

  2. Mix all ingrediants together except blueberries.

  3. Add berries and gently fold in.

  4. Fill a lined muffin pan about 2/3 full.

  5. Bake 15-20 min or until golden brown.

  6. Let cool and serve.

Categories

Breakfast

Nutrition Facts
Serving Size 72.5g
Amount Per Serving
Calories
141
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
211mg
9%
Potassium
201mg
6%
Total Carbohydrates
27.4g
9%
Dietary Fiber
0.8g
3%
Sugars
10.7g
Protein
3.5g
Vitamin A 1% Vitamin C 1%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in selenium
  •   Bad points
  • High in sugar
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