Blueberry Muffins Recipe

Looking for an easy blueberry muffins recipe? Learn how to make blueberry muffins using healthy ingredients.


Submitted by koko16

Makes 12 servings



took it from a website and changed the ingredients a bit...havent tried it yet but im sure they're good! 134 calories each

Recipe Ingredients for blueberry muffins

1 cup flour
1 cup oatmeal
3 tbsp. brown sugar
1 tsp. salt
4 tsp. baking powder
1 cup blueberries, washed
1 egg
1 cup skim milk
1/4 cup canola oil

Recipe Directions for blueberry muffins

  1. Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius).

  2. In a large bowl, mix together the flour, oatmeal, sugar, salt, and baking powder.

  3. Mix in blueberries.

  4. In another bowl, break the egg and use a fork to beat it just a little bit. Then add the milk and vegetable oil, and mix.

  5. Add this mixture to the first mixture in the large bowl.

  6. Using a mixing spoon, mix about 25 or 30 times. Don't mix too much! Your muffin mixture should be lumpy, not smooth.

  7. Line a muffin tin with paper liners or lightly spray with nonstick spray. Spoon in the muffin mix. Fill each muffin cup about two thirds of the way up.

  8. Bake for about 20 minutes.

  9. When muffins are finished baking, remove from muffin tin and cool them on a wire rack.

Categories

Breakfast, Dessert, Snacks

Nutrition Facts
Serving Size 62.4g
Amount Per Serving
Calories
134
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
211mg
9%
Potassium
245mg
7%
Total Carbohydrates
18.2g
6%
Dietary Fiber
1.2g
5%
Sugars
4.5g
Protein
3.4g
Vitamin A 1% Vitamin C 2%
Calcium 10% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in phosphorus
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