Blueberry Muffins Recipe

Looking for an easy Blueberry Muffins recipe? Learn how to make Blueberry Muffins using healthy ingredients.


Submitted by its_lena

Makes 12 servings



1.In medium bowl, mix together flour, baking powder, salt and baking soda. Set aside. 2.In large mixing bowl, mix together cereal and yogurt. Let stand for 5 minutes or until cereal is softened. 3.Stir in eggs, oil and milk into cereal mixture; mix well. 4.In medium bowl, toss frozen raspberries with sugar. Remove 36 small berries (shaking off excess sugar) for the top; set aside. Add flour mixture and remaining berries and sugar to cereal mixture, stirring only until combined. 5.Spoon batter into 12 large muffin tins, coated with non-stick cooking spray or lined with muffin papers. Press 3 berries into the top of each. 6.Bake at 190C (375F) for 18 to 20 minutes or until browned and firm to the touch. Serve warm. If desired, dust tops with icing sugar sprinkled through a fine mesh strainer.

Recipe Ingredients for Blueberry Muffins

1 1/2 cups all-purpose flour
2 tsp baking powder
1/2 tsp salt
1/4 tsp baking soda
1 1/2 cup All-Bran
1 cup fat free yogurt
2 large eggs
1/2 cup unsweetened applesauce
1/4 cup skim milk
2 cups Frozen Blueberries
3/4 cup Splenda

Recipe Directions for Blueberry Muffins

  1. 1.In medium bowl, mix together flour, baking powder, salt and baking soda. Set aside.

  2. 2.In large mixing bowl, mix together cereal and yogurt. Let stand for 5 minutes or until cereal is softened.

  3. 3.Stir in eggs, oil and milk into cereal mixture; mix well.

  4. 4.In medium bowl, toss frozen raspberries with sugar. Remove 36 small berries (shaking off excess sugar) for the top; set aside. Add flour mixture and remaining berries and sugar to cereal mixture, stirring only until combined.

  5. 5.Spoon batter into 12 large muffin tins, coated with non-stick cooking spray or lined with muffin papers. Press 3 berries into the top of each.

  6. 6.Bake at 190C (375F) for 18 to 20 minutes or until browned and firm to the touch. Serve warm. If desired, dust tops with icing sugar sprinkled through a fine mesh strainer.

Categories

Breakfast

Nutrition Facts
Serving Size 104.8g
Amount Per Serving
Calories
181
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
174mg
7%
Potassium
277mg
8%
Total Carbohydrates
36.6g
12%
Dietary Fiber
3.4g
14%
Sugars
18.6g
Protein
5.2g
Vitamin A 4% Vitamin C 7%
Calcium 12% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in manganese
  • High in phosphorus
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin B6
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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