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Blueberry Muffins Recipe

Looking for an easy Blueberry muffins recipe? Learn how to make Blueberry muffins using healthy ingredients.


Submitted by fours_done

Makes 6 servings



Hungry girl blueberry muffins These muffins are really yummy. You can just taste a hint of the maple syrup which makes it like a muffin and pancakes all in one.

Recipe Ingredients for Blueberry muffins

1 cup whole wheat flour
1 cup blueberries
1/2 cup light vanilla soy milk
1/4 cup sugar free syrup
1/4 cup splenda
1/4 cup egg beaters
3 tbs brown sugar
2 tbs applesauce
1 1/2 tsp baking powder
1/2 tsp vanilla
1/4 tsp salt
2 tbs brummel and brown

Recipe Directions for Blueberry muffins

  1. preheat oven to 400 degrees

  2. Combine flour, splenda, brown sugar, baking powder and salt. Mix well. In seperate bowl combine milk, syrup, egg, butter, apple sauce, and vanilla. Whisk together. Add try ingredients to egg mixture and mix well. Fold in the blueberries. Line or spray 6 muffin tins, distribute batter and bake for 22 minutes

Categories

Berries, Breads, Breakfast, American, Bake

Nutrition Facts
Serving Size 110.0g
Amount Per Serving
Calories
190
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
177mg
7%
Potassium
236mg
7%
Total Carbohydrates
35.5g
12%
Dietary Fiber
1.4g
6%
Sugars
16.3g
Protein
4.3g
Vitamin A 4% Vitamin C 4%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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