Blueberry Muffins Recipe

Looking for an easy Blueberry Muffins recipe? Learn how to make Blueberry Muffins using healthy ingredients.


Submitted by sahm3130

Makes 12 servings



La Leche League Blueberry Muffins

Recipe Ingredients for Blueberry Muffins

1/2 c. butter
1 c. sugar
1 egg
1 c. milk
1 c. wheat flour
1/2 c. flour
3/4 c. wheat germ
2 tsp. baking powder
1 c. blueberries

Recipe Directions for Blueberry Muffins

  1. cream butter and sugar

  2. add egg

  3. add milk then dry ingredients and mix

  4. fold in blueberries

  5. place batter evenly in greased muffin tins

  6. bake 18-23 min 425 degree oven

Categories

Breakfast

Nutrition Facts
Serving Size 85.7g
Amount Per Serving
Calories
239
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
5.3g
26%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
69mg
3%
Potassium
215mg
6%
Total Carbohydrates
35.2g
12%
Dietary Fiber
1.7g
7%
Sugars
19.5g
Protein
4.9g
Vitamin A 6% Vitamin C 3%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Very high in manganese
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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