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Blueberry Muffins Recipe

Looking for an easy Blueberry muffins recipe? Learn how to make Blueberry muffins using healthy ingredients.


Submitted by medveditsa

Makes 10 servings



not too sweet muffins with a hint of lemon

Recipe Ingredients for Blueberry muffins

1 cup white whole wheat flour
1/4 cup sugar
3/4 teaspoon baking powder
1/2 teaspoon baking soda
1/8 teaspoon salt
170 grams low fat vanilla yogurt
1 egg
54 g unsweetened apple sauce
1 teaspoon lemon juice
112 g frozen blueberries

Recipe Directions for Blueberry muffins

Combine dry ingredients. Combine wet ingredients in separate bowl. Mix blueberries into dry mixture, then add wet mixture. Bake 14-16 minutes at 375 degrees.
Categories

Breakfast

Nutrition Facts
Serving Size 56.2g
Amount Per Serving
Calories
88
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
109mg
5%
Potassium
135mg
4%
Total Carbohydrates
18.1g
6%
Dietary Fiber
1.7g
7%
Sugars
9.2g
Protein
2.9g
Vitamin A 1% Vitamin C 1%
Calcium 5% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  •   Bad points
  • Very high in sugar
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