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Blueberry Muffin Recipe

Looking for an easy blueberry muffin recipe? Learn how to make blueberry muffin using healthy ingredients.


Submitted by joolhuma

Makes 19 servings



mix dry and wet ingredients sep, don't forget baking soda and baking powder

Recipe Ingredients for blueberry muffin

1 1/2 c apple sauce
1 egg white
1/2 c brown sugar
1 c oats
2 c flour
1 banana
1/2 c walnuts
1 c blueberries

Recipe Directions for blueberry muffin

  1. prepare dry

  2. prepare wet

  3. last minute mix dry into wet

Categories

Breads

Nutrition Facts
Serving Size 59.6g
Amount Per Serving
Calories
118
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
99mg
3%
Total Carbohydrates
21.7g
7%
Dietary Fiber
1.5g
6%
Sugars
7.2g
Protein
3.0g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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