Blueberry Muffie Tops Recipe

Looking for an easy blueberry muffie tops recipe? Learn how to make blueberry muffie tops using healthy ingredients.


Submitted by cocoangora

Makes 2 servings



yummie.. 5 muffin tops for only 107 calories.

Recipe Ingredients for blueberry muffie tops

1/3 cup bisquick, heart smart
1 teaspoon oil
1/2 egg white
2 teaspoons splenda
1/4 cup blueberries
1/6 cup milk, 2% milkfat
1 dash of cinnamon

Recipe Directions for blueberry muffie tops

preheat oven to 300. Mix it all up, fold in blueberries. drop into 10 cookie like mounda on a no-fat greased cookie sheet. Bake at 300F for 10 minutes and finish browning under the broiler (if needed). About 10 calories each so enjoy!
Categories

Berries, Fruits, Breakfast, Bake

Nutrition Facts
Serving Size 83.0g
Amount Per Serving
Calories
107
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
25mg
1%
Potassium
224mg
6%
Total Carbohydrates
15.2g
5%
Dietary Fiber
2.3g
9%
Sugars
7.0g
Protein
4.6g
Vitamin A 1% Vitamin C 3%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
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