Blueberry-Lemon Sorbet Recipe

Looking for an easy Blueberry-Lemon Sorbet recipe? Learn how to make Blueberry-Lemon Sorbet using healthy ingredients.


Submitted by asandre

Makes 5 servings



At just 77 calories a serving, it's hard to believe that this frosty treat helps prevent age-related memory loss and cell damage, thanks to the antioxidant-rich blueberries. And with about 4 grams of fiber per cup, you're well on your way to your daily recommended 25 grams. - Found Recipe on www.health.com

Recipe Ingredients for Blueberry-Lemon Sorbet

3 cups blueberries
1/2 cup water
2 tablespoons honey
1 teaspoon lemon zest
2 tablespoons fresh lemon juice
1/8 teaspoon salt

Recipe Directions for Blueberry-Lemon Sorbet

Place all ingredients in a blender or food processor; process until smooth. Place berry mixture in a freezer-safe container and freeze until hard, about 1 hour. Let stand about 10 minutes before serving. Serving size is 1/2 cup
Categories

Berries, Dessert

Nutrition Facts
Serving Size 126.2g
Amount Per Serving
Calories
77
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
60mg
3%
Potassium
80mg
2%
Total Carbohydrates
20.1g
7%
Dietary Fiber
2.2g
9%
Sugars
15.7g
Protein
0.7g
Vitamin A 1% Vitamin C 20%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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