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Blueberry Lemon Recovery Drink Recipe

Looking for an easy Blueberry Lemon Recovery Drink recipe? Learn how to make Blueberry Lemon Recovery Drink using healthy ingredients.


Submitted by pmcgilvray

Makes 1 serving



Blend all ingredients together in blender

Recipe Ingredients for Blueberry Lemon Recovery Drink

4 g Brown Rice Protein
4 g Hemp Protein Powder
4 g Pea Protein
1 cup blueberries
4 tbsp lemon juice
2 tsp Agave Nectar
1 oz Pure Coconut Water

Recipe Directions for Blueberry Lemon Recovery Drink

Blend all ingredients together in blender
Categories

Vegetarian

Nutrition Facts
Serving Size 572.0g
Amount Per Serving
Calories
251
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
107mg
4%
Potassium
960mg
27%
Total Carbohydrates
55.3g
18%
Dietary Fiber
4.9g
20%
Sugars
42.0g
Protein
10.3g
Vitamin A 2% Vitamin C 70%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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