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Blueberry Ice Cream Recipe

Looking for an easy Blueberry Ice Cream recipe? Learn how to make Blueberry Ice Cream using healthy ingredients.


Submitted by mommakitty

Makes 8 servings



Can substitute other berries (won't change the calories too much) If using strawberries, the calories are 163 per serving.

Recipe Ingredients for Blueberry Ice Cream

1/2 cup egg beaters
1 cup Splenda
1/2 cup water
12 ounces blueberries
1/4 teaspoon salt
1 tablespoon lemon juice
2 cups skim milk

Recipe Directions for Blueberry Ice Cream

  1. Place yolks in a food processor or stand mixer, set aside.

  2. Combine sugar and water over high heat. Stir until sugar dissolves, heat to a boil, and then boil 3 minutes without stirring.

  3. With the food processor or mixer running on high speed, slowly pour the hot syrup into the egg beaters (go too fast and you?ll get sweet scrambled eggs). Process until the it thickens. Turn off the processor and add the berry puree, salt, and lemon juice.

  4. Process until pureed and strain if necessary. Stir in the skim milk and refrigerate overnight.

  5. Churn according you your particular machine?s instructions.

Categories

Dessert

Nutrition Facts
Serving Size 160.4g
Amount Per Serving
Calories
179
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
127mg
5%
Potassium
183mg
5%
Total Carbohydrates
33.5g
11%
Dietary Fiber
1.0g
4%
Sugars
31.5g
Protein
4.3g
Vitamin A 4% Vitamin C 8%
Calcium 9% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
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