Blueberry Greek Protein Shake Recipe

Looking for an easy Blueberry Greek Protein Shake recipe? Learn how to make Blueberry Greek Protein Shake using healthy ingredients.


Submitted by bethanyburr

Makes 1 serving



Yummy greek yogurt & blueberry protein shake!

Recipe Ingredients for Blueberry Greek Protein Shake

1 oz Vanilla Yogurt
0.5 cup, unthawed Blueberries
0.5 cup Milk, Lowfat, Fluid, 1% Milkfat
1 scoop Whey Protein
0.5 serving Pure Vanilla Extract

Recipe Directions for Blueberry Greek Protein Shake

Add all ingredients to blender, blend about 45 seconds. Enjoy!
Categories

Berries, Dairy, Snacks

Nutrition Facts
Serving Size 306.1g
Amount Per Serving
Calories
211
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
112mg
5%
Potassium
330mg
9%
Total Carbohydrates
24.5g
8%
Dietary Fiber
5.1g
20%
Sugars
18.1g
Protein
22.1g
Vitamin A 5% Vitamin C 3%
Calcium 28% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sodium
  • High in calcium
  •   Bad points
  • Very high in sugar
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