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Blueberry Granola Bars Recipe

Looking for an easy Blueberry Granola Bars recipe? Learn how to make Blueberry Granola Bars using healthy ingredients.


Submitted by drock8907

Makes 18 servings



blueberry and oats thats pretty much it

Recipe Ingredients for Blueberry Granola Bars

1/2 cup honey
1/4 cup brown sugar
3 tbsp applesauce
1 tsp ground cinnamon
3 cups quick-cooking oats
2 cups fresh blueberries
1/2 cup soy protein

Recipe Directions for Blueberry Granola Bars

  1. Method

  2. Preheat oven to 350 degrees F. Lightly grease a 9 x 9 - inch square baking pan. In a medium saucepan, combine honey, brown sugar, oil and cinnamon. Bring to a boil, and boil for 2 minutes; do not stir.

  3. In a large mixing bowl, combine oats and blueberries. Stir in honey mixture until thoroughly blended. Spread into prepared pan, gently pressing mixture flat. Bake until lightly browned, about 40 minutes. Cool completely in the pan on a wire rack. Cut into 1-1/2 x 3 - inch bars.

Categories

Snacks

Nutrition Facts
Serving Size 50.7g
Amount Per Serving
Calories
102
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
80mg
2%
Total Carbohydrates
22.1g
7%
Dietary Fiber
1.9g
8%
Sugars
11.9g
Protein
2.1g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
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