Blueberry Glaze Recipe

Looking for an easy Blueberry Glaze recipe? Learn how to make Blueberry Glaze using healthy ingredients.


Submitted by dmarie2484

Makes 16 servings



Mmm. Good on Coffee Encrusted Pork

Recipe Ingredients for Blueberry Glaze

2 cup Blueberries
6 oz Tomato Paste
1 tsp Garlic Powder
1 tsp Onion Powder
1 tbsp Cinnamon, Ground

Recipe Directions for Blueberry Glaze

Follow instructions on paleOMG.com
Categories

Fruits

Nutrition Facts
Serving Size 29.5g
Amount Per Serving
Calories
20
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
33mg
1%
Potassium
119mg
3%
Total Carbohydrates
5.1g
2%
Dietary Fiber
1.3g
5%
Sugars
3.2g
Protein
0.5g
Vitamin A 1% Vitamin C 5%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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