Blueberry (Full Flavored) Vanilla Almond Milk Shake Recipe

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Looking for an easy Blueberry (full flavored) Vanilla Almond Milk Shake recipe? Learn how to make Blueberry (full flavored) Vanilla Almond Milk Shake using healthy ingredients.


Submitted by mkladouceur

Makes 1 serving



blueberries, almond milk, protein shake mix flavored with sugar free syrup

Recipe Ingredients for Blueberry (full flavored) Vanilla Almond Milk Shake

140 grams Blueberries
1/2 serving Melaleuca ProFlex 20 Protein Classic Vanilla Shake Mix (2 scoops)
8 fl oz Original Almond Breeze Unsweetened
1 oz Syrup
8 cup (8 fl oz) Water

Recipe Directions for Blueberry (full flavored) Vanilla Almond Milk Shake

Blend all together; makes about 2 cups
Categories

Berries, Breakfast, Brunch, Snacks, No Cook, Vegetarian

Nutrition Facts
Serving Size 2322.9g
Amount Per Serving
Calories
186
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
291mg
12%
Potassium
285mg
8%
Total Carbohydrates
24.5g
8%
Dietary Fiber
7.3g
29%
Sugars
12.8g
Protein
11.6g
Vitamin A 11% Vitamin C 6%
Calcium 27% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in calcium
  • High in dietary fiber
  • Very high in vitamin E
  •   Bad points
  • High in sugar
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