Blueberry Frozen Yogurt Recipe

Looking for an easy Blueberry Frozen Yogurt recipe? Learn how to make Blueberry Frozen Yogurt using healthy ingredients.


Submitted by zoezeroseven

Makes 3 servings



Whole food frozen yogurt. Use organic berries, Nancy's natural yogurt with no preservatives, local honey, and hormone-free milk. Calculated using 3 servings.

Recipe Ingredients for Blueberry Frozen Yogurt

1 cup plain yogurt
1 cup blueberries
1/2 cup fat free milk
1/4 cup honey

Recipe Directions for Blueberry Frozen Yogurt

Blend all in the blender. Place in freezer for at least an hour until slushy.
Categories

Dessert

Nutrition Facts
Serving Size 199.1g
Amount Per Serving
Calories
179
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
76mg
3%
Potassium
307mg
9%
Total Carbohydrates
38.1g
13%
Dietary Fiber
1.2g
5%
Sugars
35.8g
Protein
6.1g
Vitamin A 3% Vitamin C 9%
Calcium 21% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  •   Bad points
  • Very high in sugar
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