Blueberry French Toast Recipe

Looking for an easy Blueberry French Toast recipe? Learn how to make Blueberry French Toast using healthy ingredients.


Submitted by k9stylist

Makes 1 serving



Easy blueberry french toast recipe using sugar free blueberry preserves

Recipe Ingredients for Blueberry French Toast

2 servings Double Fiber Wheat Sliced Bread
1/2 c Allwhites
1 tbsp Boysenberry Sugar Free Preserves
1/4 c Mrs. Butterworth's Sugar Free Low Calorie Syrup
1 tbsp Light Vanilla Soymilk

Recipe Directions for Blueberry French Toast

  1. combine ingredients in bowl (except syurp and bread)

  2. dip bread into mixture and cook

Categories

Breakfast

Nutrition Facts
Serving Size 290.0g
Amount Per Serving
Calories
210
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Trans Fat
0.0g
Sodium
614mg
26%
Potassium
219mg
6%
Total Carbohydrates
49.6g
17%
Dietary Fiber
10.1g
40%
Sugars
20.4g
Protein
18.4g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
48% confidence
B
  Good points
  • High in dietary fiber
  •   Bad points
  • High in sodium
  • Very high in sugar
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