Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Blueberry Crepes Recipe

Looking for an easy blueberry crepes recipe? Learn how to make blueberry crepes using healthy ingredients.


Submitted by campbellje1

Makes 1 serving



1/4 cup ricotta cheese 1/2 cup egg beaters 1 tbsp vanilla dash of cinnamon blueberries for filling

Recipe Ingredients for blueberry crepes

1/4 cup Cheese
0.5 cup Egg Beaters
1 tbsp Vanilla Extract, Imitation, No Alcohol
1 tsp Cinnamon, Ground
0.33 serving Blueberries

Recipe Directions for blueberry crepes

  1. whisk egg, cheese,vanilla, and cinnamon together in a bowl. Heat pan and spray with non stick cooking spray.

  2. pour about 2 tbsp mix onto pan and tilt to coat entire pan. cook until sides start to brown and flip pan over onto plate.

  3. heat blueberries in micowave and fill crepes

Categories

Breakfast

Nutrition Facts
Serving Size 222.4g
Amount Per Serving
Calories
141
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
306mg
13%
Potassium
10mg
0%
Total Carbohydrates
18.1g
6%
Dietary Fiber
4.0g
16%
Sugars
11.2g
Protein
18.5g
Vitamin A 35% Vitamin C 10%
Calcium 27% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • High in calcium
  • High in dietary fiber
  • High in pantothenic acid
  • Very high in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B12
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement