Blueberry and Cranberry Oatmeal Recipe

Looking for an easy Blueberry and cranberry oatmeal recipe? Learn how to make Blueberry and cranberry oatmeal using healthy ingredients.


Submitted by kalaharirose

Makes 6 servings



Quick and healthy part to the breakfast

Recipe Ingredients for Blueberry and cranberry oatmeal

3 3/4 cups water
2 cups oats
1 cup blueberries
1/4 cup cranberries

Recipe Directions for Blueberry and cranberry oatmeal

Follow regular directions on package of oats and add berries when oats are just about finished cooking. You can add either sprinkle of brown sugar or some honey to sweeten it up.
Categories

Brunch

Nutrition Facts
Serving Size 203.5g
Amount Per Serving
Calories
119
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
122mg
3%
Total Carbohydrates
22.4g
7%
Dietary Fiber
3.5g
14%
Sugars
2.8g
Protein
3.8g
Vitamin A 0% Vitamin C 5%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in selenium
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