Blueberry Corn Muffins Recipe

Looking for an easy Blueberry Corn Muffins recipe? Learn how to make Blueberry Corn Muffins using healthy ingredients.


Submitted by amber_poole

Makes 12 servings



Recipe courtesy of Isa Chandra Moskowitz.

Recipe Ingredients for Blueberry Corn Muffins

1 cup all-purpose flour
1 cup cornmeal
1 tablespoon baking powder
1/2 teaspoon salt
1/3 cup sugar
1/2 cup corn or vegetable oil
3/4 cup soy milk
2 tablespoons yogurt, plain soy
1 teaspoon vanilla extract
1 tbsp lemon zest (or 1 lemon's worth)
1 cups blueberries

Recipe Directions for Blueberry Corn Muffins

  1. Preheat the oven to 400 F (222 C). Lightly grease a twelve-muffin tin.

  2. In a large bowl, sift together the flour, cornmeal, baking powder, salt and sugar. In a separate bowl, whisk together the oil, soy milk, soy yogurt, vanilla and lemon zest. With a wooden spoon, fold the wet ingredients into the dry. Fold in the blueberries, being careful not to overmix.

  3. Fill each muffin cup three-quarters full. Bake for 20 to 25 minutes, until a toothpick or knife inserted in the center of one comes out clean. Serve warm.

  4. Tip: To keep the blueberries from sinking to the bottom of the muffin, toss them in a bowl of flour to coat. That will give them some "grip" in the batter.

Categories

Breads, Vegetarian

Nutrition Facts
Serving Size 65.5g
Amount Per Serving
Calories
121
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
113mg
5%
Potassium
219mg
6%
Total Carbohydrates
26.2g
9%
Dietary Fiber
1.6g
6%
Sugars
7.9g
Protein
2.9g
Vitamin A 1% Vitamin C 4%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in phosphorus
  •   Bad points
  • High in sugar
  • Contains alcohol
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