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Blueberry Corn Muffins Recipe

Looking for an easy Blueberry Corn Muffins recipe? Learn how to make Blueberry Corn Muffins using healthy ingredients.


Submitted by daizymae

Makes 12 servings



This delicious blueberry corn muffins recipe was adapted from the Silver Palate Good Times Cookbook. Fresh blueberries are preferred, but you can also use dried, or well-drained frozen ones. These blueberry corn muffins are an American classic. *About.com - American Foods section*

Recipe Ingredients for Blueberry Corn Muffins

1 cup yellow cornmeal
1 cup whole wheat flour
1/4 cup turbinado sugar
2 tbsp light brown sugar
2 1/2 teaspoons baking powder
1/4 teaspoon salt
1 cup fat-free buttermilk
6 tablespoons unsalted butter, melted
1 large egg, beaten
1 2/3 cup fresh blueberries

Recipe Directions for Blueberry Corn Muffins

  1. Preheat oven to 400 degrees F.

  2. Line a muffin pan with 12 paper liners. Add the cornmeal, flour, sugar, baking powder, and salt into a mixing bowl. Whisk dry ingredients for a half a minute to combine.

  3. With a spatula, form a well in the center of the dry ingredients and pour in the buttermilk, butter, and egg. Stir together until the batter is just barely combined. Add the blueberries and gently fold to combine.

  4. Divide the batter into the 12 muffin cups, filling each approximately two-thirds full. Bake 25 minutes, or until the tops are golden-brown.

Categories

Breakfast

Nutrition Facts
Serving Size 78.8g
Amount Per Serving
Calories
165
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
121mg
5%
Potassium
196mg
6%
Total Carbohydrates
23.8g
8%
Dietary Fiber
2.2g
9%
Sugars
4.6g
Protein
3.6g
Vitamin A 5% Vitamin C 4%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in saturated fat
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