Blueberry Coconut Pecan Breakfast Cookies Recipe

Looking for an easy Blueberry Coconut Pecan Breakfast Cookies recipe? Learn how to make Blueberry Coconut Pecan Breakfast Cookies using healthy ingredients.


Submitted by jdriel

Makes 16 servings



Taken from Gretchen at: http://www.kumquatblog.com/2012/03/blueberry-coconut-pecan-breakfast.html

Recipe Ingredients for Blueberry Coconut Pecan Breakfast Cookies

1 1/2 cups Gluten Free Rolled Oats
1 cup Organic Coconut Flakes
1 tablespoon Flaxseed Meal
1/2 teaspoon salt
3/4 cups Chopped Pecans
1/2 cup dried blueberries
3 very ripe bananas, mashed
1/4 cup coconut oil, warm enough to be liquid
1 tablespoon Blue Agave
1 teaspoon vanilla extract

Recipe Directions for Blueberry Coconut Pecan Breakfast Cookies

  1. Preheat oven to 350. Combine oats, coconut, flaxmeal, salt, pecans, and blueberries.

  2. Stir in bananas, oil, agave nectar and vanilla until well combined.

  3. Press 2 tablespoons of mixture into a 2 1/2-inch round cookie cutter onto a baking sheet coated with cooking spray. Continue with remaining mixture.

  4. Bake at 350 for 25 minutes or until fragrant and golden. Cool on pan.

Categories

Breakfast, Dessert, Snacks, Bake

Nutrition Facts
Serving Size 52.1g
Amount Per Serving
Calories
166
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
5.4g
27%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
76mg
3%
Potassium
107mg
3%
Total Carbohydrates
14.0g
5%
Dietary Fiber
2.3g
9%
Sugars
4.6g
Protein
2.9g
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
F
  Good points
  • No cholesterol
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • Contains alcohol
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