Blueberry Chutney Recipe

Looking for an easy Blueberry Chutney recipe? Learn how to make Blueberry Chutney using healthy ingredients.


Submitted by christinavt

Makes 20 servings



An unusual chutney that's sweet but not overly so, and delightful with pork, poultry, or cottage cheese. From the American Diabetes Association. blueberries, onion, sugar, cider vinegar, golden raisins, ginger root, cinnamon, ground mustard, ground cloves, cayenne pepper cvt

Recipe Ingredients for Blueberry Chutney

3 cups fresh blueberries
1/2 cup chopped onion
1/2 cup sugar
1/3 cup cider vinegar
3 tbsp golden raisins (9297)
2 tsp ginger root, chopped, peeled
1 tsp ground cinnamon
1/2 tsp mustard seeds
1/4 tsp ground cloves
1/8 tsp cayenne pepper

Recipe Directions for Blueberry Chutney

  1. Combine all the ingredients with 1 cup water in a large non-aluminum saucepan. Bring to a boil over medium heat. Lower the heat and simmer, uncovered, for 1 hour, or until thick.

  2. Cover and chill to use within 1 week, or freeze for up to 6 months.

Categories

Berries, Side Dish, American, Boil, Simmer, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 35.4g
Amount Per Serving
Calories
39
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
36mg
1%
Total Carbohydrates
9.7g
3%
Dietary Fiber
0.7g
3%
Sugars
8.1g
Protein
0.2g
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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