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Blueberry Buttermilk Pancakes Recipe

Looking for an easy Blueberry buttermilk pancakes recipe? Learn how to make Blueberry buttermilk pancakes using healthy ingredients.


Submitted by schulberg

Makes 4 servings



The Essential Vegetarian Cookbook - Diana Shaw

Recipe Ingredients for Blueberry buttermilk pancakes

1 cup flour, white
1/2 cup flour, whole wheat
1 tbsp sugar
1 1/2 tsp baking powder
3/4 tsp baking soda
2 egg whites
1 1/2 cups yoghurt, low fat
1 tsp vanilla extract
1 cup blueberries

Recipe Directions for Blueberry buttermilk pancakes

  1. Whisk together the flours, sugar, baking powder, and baking soda. In a separate bowl, whisk together the egg whites, yogurt and vanilla. Whisk the wet ingredients into the dry until just smooth. Stir in the blueberries.

  2. Lightly grease a griddle and heat to medium-high heat. Drop 1/4 cup of batter at a time onto the griddle. Let cook until bubbles form on the surface, about 1 1/2 minutes. Flip each pancake to cook the other side until golden, about 1 minute.

Categories

Breakfast

Nutrition Facts
Serving Size 198.5g
Amount Per Serving
Calories
274
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
330mg
14%
Potassium
512mg
15%
Total Carbohydrates
51.8g
17%
Dietary Fiber
2.2g
9%
Sugars
13.6g
Protein
11.7g
Vitamin A 1% Vitamin C 7%
Calcium 26% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
  • Contains alcohol
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