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Blueberry Banana Yogurt Smoothie Recipe

Looking for an easy Blueberry Banana Yogurt Smoothie recipe? Learn how to make Blueberry Banana Yogurt Smoothie using healthy ingredients.


Submitted by rebeccajb

Makes 3 servings



A mixture of blueberries and banana, this yogurt smoothie is chocked full of nutrition.

Recipe Ingredients for Blueberry Banana Yogurt Smoothie

1 1/4 cup rice milk
1 1/2 cup plain yogurt
1/2 cup half and half
1 cup Blueberries, frozen
1 Banana
1/4 cup water

Recipe Directions for Blueberry Banana Yogurt Smoothie

Blend everything in a blender until smooth.
Categories

Berries, Breakfast, Snacks

Nutrition Facts
Serving Size 372.3g
Amount Per Serving
Calories
242
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
139mg
6%
Potassium
546mg
16%
Total Carbohydrates
36.7g
12%
Dietary Fiber
2.2g
9%
Sugars
18.3g
Protein
8.6g
Vitamin A 5% Vitamin C 17%
Calcium 28% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  •   Bad points
  • High in sugar
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