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Blueberry Banana Smoothie Recipe

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Looking for an easy Blueberry Banana Smoothie recipe? Learn how to make Blueberry Banana Smoothie using healthy ingredients.


Submitted by corrielea

Makes 1 serving



Fresh ingredients and peanut butter make this yummy! Protein powder makes it creamier and packs hunger-blasting punch!

Recipe Ingredients for Blueberry Banana Smoothie

1 medium banana, frozen
1/3 cup fresh blueberries
1/4 water
16 peanut butter creamy
20 g (dot fit) whey smooth protein powder

Recipe Directions for Blueberry Banana Smoothie

blend it up! i love my Magic Bullet for these smoothies!
Categories

Breakfast

Nutrition Facts
Serving Size 250.7g
Amount Per Serving
Calories
308
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
157mg
7%
Potassium
555mg
16%
Total Carbohydrates
41.9g
14%
Dietary Fiber
6.2g
25%
Sugars
21.4g
Protein
18.0g
Vitamin A 2% Vitamin C 25%
Calcium 7% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
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