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Blueberry Banana Smoothie Recipe

Looking for an easy Blueberry Banana Smoothie recipe? Learn how to make Blueberry Banana Smoothie using healthy ingredients.


Submitted by lmtmandi

Makes 1 serving



Quick breakfast smoothie for those on the go mornings

Recipe Ingredients for Blueberry Banana Smoothie

1 tbsp(14 g) Flaxseed Oil, Organic
1 medium banana Organic Bananas
1 container Greek Yogurt
0.7 oz Raw Almonds
1 cup Frozen Blueberries

Recipe Directions for Blueberry Banana Smoothie

  1. Add all ingredients to blender and mix until smooth.

  2. Enjoy.

Categories

Breakfast

Nutrition Facts
Serving Size 449.9g
Amount Per Serving
Calories
513
Calories from Fat
216
% Daily Value*
Total Fat
24.0g
37%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
60mg
3%
Potassium
685mg
20%
Total Carbohydrates
29.3g
10%
Dietary Fiber
10.1g
40%
Sugars
19.7g
Protein
20.3g
Vitamin A 0% Vitamin C 21%
Calcium 20% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
C+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
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