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Blueberry Banana Smoothie Recipe

Looking for an easy Blueberry Banana Smoothie recipe? Learn how to make Blueberry Banana Smoothie using healthy ingredients.


Submitted by ivorytickler92

Makes 2 servings



Mix Ingredients in blender and enjoy! (Flavored Yogurt may be changed according to preference)

Recipe Ingredients for Blueberry Banana Smoothie

6 oz. fruit flavored yogurt
1 medium ripe banana
1 previously frozen medium banana
1/3 cup of plain yogurt
1/3 cup of soymilk

Recipe Directions for Blueberry Banana Smoothie

  1. Add all ingredients to a blender.

  2. Mix and blend together well.

  3. Enjoy!

Categories

Breakfast

Nutrition Facts
Serving Size 280.7g
Amount Per Serving
Calories
226
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
87mg
4%
Potassium
600mg
17%
Total Carbohydrates
47.8g
16%
Dietary Fiber
3.2g
13%
Sugars
31.8g
Protein
7.1g
Vitamin A 12% Vitamin C 18%
Calcium 20% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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