Blueberry Banana Smoothie Recipe

Looking for an easy Blueberry Banana Smoothie recipe? Learn how to make Blueberry Banana Smoothie using healthy ingredients.


Submitted by recklessly

Makes 2 servings



Low-cal blueberry banana smoothie, two servings.

Recipe Ingredients for Blueberry Banana Smoothie

3 cup Blueberries
0.5 cup Oikos Organic Greek Yogurt
1 medium (7" to 7-7/8" long) Bananas

Recipe Directions for Blueberry Banana Smoothie

Mix the ingredients in a blender. Make sure to slice the bananas. I like to add a hint of vanilla for taste and ice for coldness, but both are optional.
Categories

Breakfast, Brunch, Dessert, Snacks

Nutrition Facts
Serving Size 333.2g
Amount Per Serving
Calories
209
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
26mg
1%
Potassium
466mg
13%
Total Carbohydrates
47.3g
16%
Dietary Fiber
6.8g
27%
Sugars
31.1g
Protein
8.0g
Vitamin A 3% Vitamin C 44%
Calcium 9% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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